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Pre & Post Event Massage

Posted by cormacwhelan on 05 May 2009

Hi All,

My name is Cormac Whelan, I am a sports massage therapist. I was hoping that any race organisers who might see this might contact me about setting up a Pre event massage tent or Post race massage tent at their next event.

For all racers and organisers who are not sure of the benefits of a Pre race massage; it takes 5 mins and basically it is a quick and dynamic way to warm up the tissues and fire up the blood cells in the working muscles. This technique is proven to enhance preformance on the day.

Post race massage is about helping the muscles repair quicker so that the athlete can recover asap and continue wth their training.

If any club members or event organisers are interested in have this set up at their next race please contact,

Cormac Whelan: 0857234076 or cormacwhelan@gmail.com

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